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MEAL PREP

New Menu every week
for the Meal Plans

WEEK 1

Monday

Chocken Saltado

BBQ Turkey Burger

Mashed Potato/Basmati Rice

 

Tuesday

Garlic White Fish

Shredded Beef

Boiled Potato/Brown Rice

 

Wednesday

Chicken Vaca Frita

Turkey Lasagna

Mashed Plantain/Sautéed Veggies

 

Thursday

Chicken Bourbon

Marinade Turkey Meatballs

Jalapeño Sweet Potato/Yellow Rice

 

Friday

Fridays Meal will be delivery on Thursday

 

Note: Dinner Meal=> You can change carb for Veggie.

Meal Prep dateline to order Friday Midnight

WEEK 2

Monday

Chicken Margherita

Teriyaki Turkey Meatballs

Mashed Potato/Basmati Rice

 

Tuesday

Chinese Salmon

Horseback Burger

Boliled Sweet Potato/Brown Rice

 

Wednesday

Chicken Pomodoro

Puttanesca Ground Turkey

Mashes Sweet Potato/Green Pasta

 

Thursday

Chicken Truffle Glaze

BBQ Turkey Burger

Steak Fajitas

Parleys Potato/Yellow Rice

 

Friday

Fridays Meal will be delivery on Thursday

 

Note: Dinner Meal=> You can change carb for Veggie.

Meal Prep dateline to order Friday Midnight

WEEK 3

Monday

Chicken Fajita

Roast Turkey Breast

Mashed Sweet Potato/Brown Rice

 

Tuesday

Stew White Fish

Vaca Frita

Green Mashed Potato/Yellow Rice

 

Wednesday

Chocken Lasagna

Cilantro Ground Turkey

Mashed Plantain/Sautéed Veggies

 

Thursday

Chicken with Onion

Green Turkey Meatballs

Marinate Ground Beef

Boiled Sweet Potato/Basmati Rice

 

Feiday

Fridays Meal will be delivery on Thursday

 

Note: Dinner Meal=> You can change carb for Veggie.

Meal Prep dateline to order Friday Midnight

WEEK 4

Monday

Chicken Marsala

BBQ Turkey Meatballs

Baked Potato/Yellow Rice

 

Tuesday

Salmon with Spinach sauce

Stew Beef

Boiled Sweet Potato/Basmati Rice

 

Wednesday

Chicken Pesto

Marinated Ground Turkey

Mashed Potatoes/Penne Pasta

 

Thursday

Chicken Parmigiana

Cilantro Turkey Breast

Chilli Ground Beef

Mashed Sweet Potato/Brown Rice

 

Friday

Fridays Meal will be delivery on Thursday

 

Note: Dinner Meal=> You can change carb for Veggie.

Meal Prep dateline to order Friday Midnight